Demographics & People — Stamford, Connecticut
Population Overview
| Population (Census) | 135,806 |
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| Estimated 2026 | ~140,300 |
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| Median Age | 38.4 |
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| Total Households | 54,165 |
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| Family Households | 32,824 |
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| Average Household Size | 2.48 |
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| Diversity Index | 0.6641 (highly diverse) |
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Race & Ethnicity
| White | 66,642 |
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| Black or African American | 26,997 |
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| Asian | 9,635 |
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| Hispanic or Latino | 38,165 |
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Heritage & Ancestry
| Group | Count |
|---|
| Other groups | 55,904 |
| Hispanic: Hispanic or Latino | 40,385 |
| Unclassified or not reported | 22,217 |
| Italian | 15,537 |
| Hispanic: South American | 12,863 |
| Hispanic: Central American | 11,892 |
| Irish | 11,606 |
| Hispanic: Guatemalan | 10,123 |
| West Indian (except Hispanic groups) | 7,970 |
| German | 7,052 |
Language
| English Only | 75,402 |
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| Spanish | 29,757 |
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| Population 5+ | 128,560 |
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Veterans
| Veterans | 2,756 |
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| Population 18+ | 109,418 |
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Commuting
| Mean Commute Time | 28.5 minutes |
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| Work from Home | 19.4% |
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| Commuter Profile | N/A |
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Source: Census ACS 5-Year 2023; Census ACS 5-Year 2023, Table B01003; Census ACS 5-Year 2023, B19013. Data for Stamford, Connecticut.
