Demographics & People — Sail Harbor, Connecticut
Population Overview
| Population (Census) | 136 |
| Estimated 2026 | ~100 |
| Median Age | 60.7 |
| Total Households | 47 |
| Family Households | 40 |
| Average Household Size | 2.89 |
| Diversity Index | 0.4886 (moderately diverse) |
Race & Ethnicity
| White | 99 |
| Black or African American | 0 |
| Asian | 0 |
| Hispanic or Latino | 73 |
Heritage & Ancestry
| Group | Count |
| Hispanic: Hispanic or Latino | 81 |
| Other groups | 50 |
| Portuguese | 47 |
| Hispanic: Other Hispanic or Latino | 47 |
| Hispanic: Spanish | 47 |
| Italian | 41 |
| Hispanic: Central American | 34 |
| Hispanic: Nicaraguan | 34 |
| French (except Basque) | 18 |
| English | 13 |
Language
| English Only | 99 |
| Spanish | 27 |
| Population 5+ | 126 |
Veterans
| Veterans | 7 |
| Population 18+ | 102 |
Commuting
| Mean Commute Time | 32.2 minutes |
| Work from Home | 24.3% |
| Commuter Profile | N/A |
Source: Census ACS 5-Year 2023; Census ACS 5-Year 2023, Table B01003; Census ACS 5-Year 2023, B19013. Data for Sail Harbor, Connecticut.